Sensalus Senior Fitness 1.2.0
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Free Version
Publisher Description
Sensalus is a good place to start feeling good again.
Activate your body and mind with a series of exercises of moderate intensity which are very easy to follow and fun. The well-being of your body and soul.
Moving and stretching on a regular basis has a great positive impact on our physical and mental health and this is very easy to achieve with Sensalus.
You will also find nutritional advice, guidelines to take care of your rest and meditation classes.
Sensalus is a comprehensive wellness plan that includes a series of exercises designed to get people moving, exercising and feeling better.
A completely personalized fitness plan that includes exercises for strength, cardio, mobility, balance, coordination, yoga and pilates.
Connect to sensalus, start today and activate your body and mind. A few minutes of exercise to feel good all day. The effort is small, the reward great.
You can do it sitting or standing. From home and without the need for machines.
We have a plan for every age or physical condition. There are workout routines, nutrition plans, rest and meditation techniques of short duration and very easy for everyone.
Share it with your friends and family, join Sensalus. It will change your life.
Start today and leave getting older for tomorrow.
Sensalus is a health and wellness app that englobes physical exercise, nutrition, stress management, and quality of sleep and rest.
Fitness
Follow a weekly workout plan, totally personalized according to your physical condition or age, or access the special class that you most want.
Nutrition
Healthy recipes, nutritional advice and much more...
Complete advice to improve your diet and acquire good healthy habits.
Rest
Learn new habits that improve your life, sleep and rest better. Follow our recommendations and health tips to improve your rest and sleep hygiene.
Mindfulness
Access our tips and routines to keep your mind calm, improving stress and anxiety management.
Start feeling good!
Sensalus offers you a totally personalized exercise plan, designed for each age, level and physical condition.
With hundreds of exercises created by specialists that perfectly fit all types of profiles and obtain the best results.
Complement your training with a good diet. Learn from the advice of our specialists and acquire healthier nutritional habits.
Don't wake up tired, wake up sensalus
Relax before bed and improve your well-being with our audios, videos and tips to achieve the quality of sleep and rest that you deserve.
Relax your mind, breathe, disconnect
Personalized mindfulness sessions adapted to all levels. In a few minutes you will enjoy the inner peace you need. You will see how meditation can change your life.
The total solution for each senior
1.Easy exercises from the comfort of our home.
You will be able to practice, from home and without the need for machines, low-intensity strength, cardio, yoga, mobility or balance exercises.
2.A completely personalized fitness plan.
Through our Artificial Intelligence and Machine Learning algorithm, sensalus chooses the healthiest routines for you, with exercises for all levels.
3.Health is in your hands.
We bring together in a single app, everything you need to exercise body and soul. Fitness, nutrition, rest and mindfulness.
With the trust of our community
Practice sensalus, you'll find all kinds of advantages...
Prevents neuro-degenerative diseases
Reduces the risk of sedentary lifestyle, obesity and depression
Improve your personal relationships, they will be healthier and more independent
Strengthens self-esteem and body image
Reduce stress and insomnia in the simplest way
Control your weight and reduce the proportion of body fat
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Apr 9, 2024
Version 1.2.0
Upgraded some libraries
Improved performance and UX
About Sensalus Senior Fitness
Sensalus Senior Fitness is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Sensalus Senior Fitness is Sensalus Fitness. The latest version released by its developer is 1.2.0.
To install Sensalus Senior Fitness on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-09 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Sensalus Senior Fitness as malware if the download link is broken.
How to install Sensalus Senior Fitness on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Sensalus Senior Fitness is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Sensalus Senior Fitness is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
